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Body by Petra provides private personal training in Boca Raton with personalized one-on-one programs designed around your individual body, abilities, goals and lifestyle.

Petra Mertl is an IFBB Professional Athlete, experienced personal trainer, holistic nutritionist and life coach with decades of hands-on experience. She works with all ages and fitness levels, including beginners, older adults, individuals with special needs, competitive athletes, and people returning to exercise after injury or surgery.

Personal training focuses on weight loss, strength and muscle building, body transformation, mobility, overall fitness and healthy lifestyle changes. Every training program is customized specifically for the individual — there is no one-size-fits-all approach.

Personal training is available in your home or at Petra’s private training studio in Boca Raton, Florida. Nutrition counseling and plant-based nutrition guidance are also available to help clients achieve lasting results and improve their overall health and wellness.